We know we’re not alone in thinking the best way to relax at the end of the day is with a nice warm bath. Whether you prefer it with candles, bubbles, a glass of wine, or a good book, a bath is a simple way to slow down and take a breather before bed. It’s important to remember your self care rituals so we’re here with some tips on how to boost your bath.
Body oil leaves you with baby soft skin, so why not add it into your bath water and come out silky smooth? Adding a few pumps of our Revitalizing Body Oil to a nightly bath will calm skin all while leaving it moisturized and glistening. Water often dries out our skin, so adding this to your bath will replenish it with the moisture it craves.
Applying our Aromatic Treatments to your pulse points before getting into a warm will be beneficial to the mind AND body. The steam from the bath will create an even stronger sent of the essential oils. Rolling on the scents to your wrists, neck any where else that you feel hold extra tension, will be beneficial. Also rolling the Aromatic Bedtime Treatment or the Aromatic Stress Treatment into the palms of your hands and cupping them over your nose and mouth to take 5 deeps breaths will immediately calm you down and prepare you to enjoy your journey of relaxation.
Post bath, apply our Redefining Body Balm all over, focusing on knees, heels, and elbows which can tend to dry and crack, especially in the colder months. It’s also the perfect time to put on a mask with your pores open from the warmth of the water. Resurfacing Mask is a great way to boost your skin’s glow!
We often forget how important it is to take the time back for ourselves at the end of the day. Finding the self care ritual that works for you will have a greater impact on your mind body and spirit over time. A nice relaxing bath (in addition to your PM Tata Harper Skincare routine of course) is a great time to calm your mind and approach the end of your day with gratitude. For some nighttime routine inspo, check out Tata’s personal ritual here. Wishing you lots of bubbles and plenty of relaxation!
Author: Tata Harper Team
The team at Tata Harper Skincare is passionate about promoting a modern, health-conscious natural beauty lifestyle that’s committed to safety, honesty and sustainability.