We’re bringing you Tata’s favorite tips, inspired by Deepak Chopra*, to help detoxify your life!
DRINK MORE WATER
The simplest way to detox is by drinking water. Roughly 1/2 to 3/4 of our bodies are made up of water. Determine how many ounces of water you should be drinking per day by taking your weight and dividing by two (and no, tea and coffee don’t count).
RELEASE TOXIC THOUGHTS
Eliminating negative thoughts is an important practice in maintaining healthy balance and inner peace. Focus on areas of physical congestion with the intention of removing them. Go to your heart to reflect on any resentment and anger that isn’t serving you any purpose and let go. Then focus on being grateful for all you have in your life. Need a boost to get you started? Our Aromatic Stress Treatment is a great way to help soothe nerves and balance the mind.
DETOXIFY YOUR SKINCARE ROUTINE
Along with diet, supplements, and drinking enough water, it’s important to cleanse pores twice a day.
Our Purifying Cleanser and Purifying Mask are the perfect way to flush away impurities on the skin’s surface and combat environmental exposure and pollution.
Grapefruit, lemon juice and aloe vera invigorate skin while energizing and restoring a sense of well being. Try our products that contain these ingredients:
Ingredients like jojoba, avocado, rose, geranium and jasmine are great for adding moisture back into dry skin. Try these fan-favorites:
*Though Tata is a huge fan of Deepak Chopra, Tata Harper Skincare is not affiliated with Deepak Chopra and he does not necessarily endorse these products.
Author: Tata Harper Team
The team at Tata Harper Skincare is passionate about promoting a modern, health-conscious natural beauty lifestyle that’s committed to safety, honesty and sustainability.